Sam Thompson feels “superior” after overhauling his life-style.
The 32-year-old TV star launched into a well being journey following his high-profile break up from Zara McDermott final 12 months, and Sam has admitted that he now feels higher than ever.
He informed MailOnline: “Have you learnt what’s humorous? I typically and assume, ‘how s*** did I look?’
“And it is true, as a result of I keep in mind, and I do not thoughts this going wherever, I keep in mind wanting within the mirror and going, ‘Rattling it man, you have to do one thing about your self.’
“So I simply went to the health club slightly bit, type of like began shopping for some garments had a haircut, and then you definately’re like, ‘God, I really feel so nice’. I actually, actually do. I really feel superior, I am so comfortable, which is so good.”
Sam has embraced the problem of getting himself in tip-top bodily form.
The TV star additionally appreciates the assist of his family and friends.
Requested if he’d stop ingesting as a part of his bodily transformation, Sam replied: “No, no. I by no means actually drink that a lot, anyway, to be honest. However genuinely, it is simply having one thing to work in direction of, which was the problem for me.
“After which, to be sincere with you, I’ve bought wonderful family and friends surrounded by me as effectively. I am so extremely fortunate.”
In the meantime, a model skilled beforehand predicted that Sam and Zara, 28, would possibly change into a “energy couple that the nation loves”.
Nick Ede made the remark after Sam starred on I am a Superstar… Get Me Out of Right here! in 2023 and earlier than his break up from Zara in 2024.
Nick informed The Solar newspaper: “Sam Thompson is the standout star of the jungle and I feel he would be the large winner in profession and cash stakes, too.
“His likeable nature, kindness and openness about his relationship and his ADHD have secured him a spot within the hearts of the nation and he’s effectively on his technique to nationwide treasure standing.
“I can see Sam and Zara changing into an influence couple that the nation loves.”