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Generally the most important obstacles we face are those we create for ourselves. On this compelling episode of Going There with Dr. Mike, musician Petey USA opens up about battling “the yips.” Extra particularly, he shares his journey by despair and self-doubt, revealing how he found that lots of his perceived limitations had been truly self-constructed obstacles designed to maintain him “secure” in his consolation zone.
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Petey introduces the idea of “the yips” — a time period borrowed from golf that describes when one thing you’ve all the time been in a position to do immediately stops working, and in addition the identify used for his new album. “It’s only a second the place cognitively, one thing you’ve been in a position to do your total life simply stops clicking and also you simply lose it,” he explains. “I feel it’s the definition of getting in your personal approach, and your mind is the factor that’s inflicting you to battle.”
The musician candidly discusses how he spent years in what he calls “constructed obstacles,” telling himself he wasn’t able to conventional grownup obligations like sustaining a profession or offering for a household. “I might type of be like, ‘That is my place, that is the place I’m. I’m not going to evolve past this as a result of I can’t, and that’s inconceivable,’” Petey remembers of his self-limiting mindset.
His breakthrough got here throughout a second of what he describes as “all-time low” — when he made the acutely aware resolution to spend $300 he couldn’t afford, going straight in opposition to his programming. Apparently, COVID-19 additionally supplied sudden readability for Petey, who discovered aid within the simplified world it created. “The dearth of noise. The dearth of periphery,” he explains. “It’s identical to, ‘Oh wow, the chatter has shut down. The world has shut down.’ The enjoying subject has been leveled… I can cope with that. I can truly thrive in that.”
Take heed to Petey USA talk about his journey from self-imposed limitations to genuine dwelling on Going There with Dr. Mike above, and watch a clip from the episode beneath (or by way of YouTube). You too can catch Petey USA on tour this fall with Alex Cameron (plus an August thirtieth present opening for Zach Bryan!) by getting tickets right here.
These in want of psychological well being help may also take a look at the Sound Thoughts Reside assets web page for a listing of helplines, group packages, remedy hyperlinks, and extra.
Going There is created in partnership between the ipromiseyoumedia Podcast Community and Sound Thoughts Reside. This season is delivered to you by Johnson & Johnson, who believes that well being is every little thing. Their energy in healthcare innovation empowers them to construct a world the place advanced illnesses are prevented, handled, and cured, the place therapies are smarter and fewer invasive, and options are private. Via their experience in Revolutionary Drugs and MedTech, they’re uniquely positioned to innovate throughout the complete spectrum of healthcare options right this moment to ship the breakthroughs of tomorrow, and profoundly affect well being for humanity. Study extra at www.jnj.com, on the @JanssenUS and @JNJInnovMed on X.
