Kaitlyn Bristowe Opens Up About Physique Dysmorphia In Bikini Picture Publish

Kaitlyn Bristowe is embracing self-love whereas acknowledging her ongoing struggles with physique dysmorphia!

The previous “Bachelorette,” 39, took to Instagram on Monday, February 17, to share swimsuit snapshots from her latest journey to Mexico, pairing them with a candid reflection on her physique picture.

“Not me having physique dysmorphia after which posting bikini pics,” Bristowe captioned the submit, which featured a white bikini mirror selfie as the primary slide.

Regardless of the interior battle, she added a observe of self-acceptance: “I don’t get me. However I like me. And I like household time. Adios Mexico. Again to my infants.”

Bristowe’s submit included a number of bikini-clad moments from her journey, from lounging poolside to playful water slide rides. She donned a black bikini high with pink bottoms in one other mirror selfie and later slipped right into a shiny pink one-piece for a nighttime swim.

Followers rapidly flooded the feedback with reward and shared their very own physique picture journeys. One follower wrote, “Typically we love how we glance and typically we hate it – I blame our hormones. Btw, you look wonderful!”

One other added, “I don’t submit them, however I take them and look again on them fondly like, ‘lady, keep in mind that sooner or later when…’”

Even “The Golden Bachelorette” star Joan Vassos joined in, joking, “Remind me to by no means sit on a seaside subsequent to you!!!”

Bristowe has lengthy been open about her struggles with physique dysmorphia. In March 2024, forward of a swimsuit photoshoot, she mirrored on how her mindset round her physique had developed.

“5 years in the past, I’d have thought I wanted to eat air and grilled hen to prep,” she wrote on Instagram. “Proper now, on this second, I’m considering, ‘Ugh, I like snacks. Consuming these snacks isn’t going to vary my physique in a single day AND … figuring out and never feeding my physique will solely make me depressing.’”

She added, “I’m gonna be arduous on myself it doesn’t matter what, however let’s lean into alllll the emotions and attempt to love on this physique that I hold sturdy and wholesome.”

Over time, Bristowe has additionally been candid about adjustments in her look and the criticism she’s obtained. In a February 2024 Instagram Story, she responded to those that instructed her to cease “doing stuff” to her face.

“I’ll by no means,” she said. “I like skincare. I like having shiny, tight, glowy pores and skin. I find it irresistible.”

In December 2024, she posted a side-by-side comparability of herself over time, emphasizing that her greatest transformation had been inside.

“Consider it or not, I’ve executed extra work on the within,” she wrote. “You possibly can’t bodily see that, however I’ve by no means felt it extra.”

Bristowe has confronted on-line trolls criticizing her look, however she isn’t letting negativity get to her.

“To the individuals who all the time wanna remark, ‘You have been a lot prettier earlier than all of the work you’ve had executed,’ I counsel you do the vital work on the within earlier than judging what’s on the skin,” she said.

Regardless of her physique picture struggles, Bristowe continues to encourage her followers by sharing her journey. Whether or not she’s posting bikini pictures, talking out towards negativity, or encouraging self-acceptance, she stays an advocate for embracing confidence on each the within and the skin.