Joe Wicks will not be exercising on Christmas Day.
The 40-year-old star is arguably Britain’s most well-known PE coach however revealed that he permits his train regime to slide when Santa Claus involves city.
Requested if he works out on December 25, Joe advised Bella journal: “100 per cent no. I by no means train on Christmas Day. I do like doing a Boxing Day exercise and streaming it for YouTube.
“However for me, I do not assume you must fear in regards to the meals after which come New Yr’s Day, you will get again to your routine.”
Though he will not be exercising at Christmas, the health coach can be beginning 2026 with the ITV particular Joe Wicks New Yr’s Day and is wanting ahead to main the nation within the first exercise of the 12 months alongside Olly Murs.
He stated: “It was plenty of enjoyable and it is a optimistic hour of TV to kick-start the brand new 12 months. I am used to being on social media, so this was out of my consolation zone!
“Now we have particular company providing compassionate and practical recommendation, plus some celebrities together with Olly Murs.
“Olly is my superstar crush! I really like Olly. We met a few years in the past by Soccer Assist. We did a humorous exercise collectively and he went out all weapons blazing, 100 miles per hour and he burnt out!
“I am hoping folks watching will get off the couch and participate.”
Joe additionally revealed that he’ll attempt to lower down on the period of time he spends on his telephone subsequent 12 months.
Quizzed on his New Yr’s decision, he stated: “To spend much less time on the telephone.
“I create plenty of content material, and I’m on it loads. It wastes time and stresses me out.
“I spend about seven hours a day on the telephone, and I would wish to get it down to 5 – that might be good for me.”
In the meantime, Wicks defined that he’s at all times joyful to be requested for train suggestions by members of the general public.
The star stated: “I’ve at all times acquired time and I by no means become bored with somebody speaking to me. You’ll by no means hear a narrative about me strolling away.
“It might break my coronary heart if somebody thought I used to be being impolite or did not have the time.”
